This blog is to document the training that I am doing to enable me to become an Ironman after having gastric bypass surgery and Stage 3 Colon Cancer. While I was obese there were other health issues that I was facing such as asthma, sleep apnea, heart disease, spinal health issues and borderline diabetic.
Tuesday, November 3, 2009
P90X - Strength training
Well I am going to use the P90X system for some of my strength training. Today I completed the UML training program and while it was not pretty I did get through it. This program will be revisited monthly to check on my progress. The large issue I have with the P90X program is that the chin-up bar does not work on my door jams. To replace the pull ups I will be using cables.
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I have chosen to not do this program at this time and will address it again at the end of 2010.
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