Wednesday, March 16, 2011

Should You Go Gluten-Free? |

Should You Go Gluten-Free?

Many athletes take their diets very seriously and I know that mine is one of the most important part of my plan. With having an obesity problem and never wanting to weigh 300+ pounds again I look at all the information available. While there is no magic bullet or pill to cure obesity you can win the war. With the advice of a good doctor and nutritionist the battles along the way can become smaller. A good diet is just as important as a good bike. The tools we use to train for triathlons, marathons, and other endurance events should include whatever it takes to keep the diet under control.

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