Tuesday 1/19/10

Today was a rest day by force really as I had to take my truck to the shop. While waiting for it to be fixed I reviewed my training program and recommitted to completing it with 100% effort. My rest day was also a chance to do more research on the proper equipment for a triathlon. What pedals and shoes are best for my bike? Should I use a one piece triathlon suit or top and shorts? What about the swim, wetsuit used or new?